The BVY app
The method I use with my athletes, accessible to everyone.
The app is my strength and conditioning method scaled for every serious athlete, wherever they are.
01
The same method
The one I build with the athletes I coach at CEGEP, in NCAA and at the pro level.
02
Personalized VALD programming
Built from your VALD data. The app prioritizes the exercises based on what your measures reveal: asymmetry, force, reactivity.
03
Execution videos
You see exactly how to execute the movement (tempo, angle, and what to avoid).