Elite basketball · Quebec & Ontario

Build the athlete.
In the right order.

Strength and conditioning for elite basketball players, from high school to the pro level. A European method tailored to you and your season, with personalized programs built around each profile.

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+0athletes coached since BVY launched
0VALD tests per initial assessment
0pillars, one European method
The BVY world

From the gym to the court, from the weight room to the stage.

Coaching
Basketball
Speaking
Athletes
The BVY method

Three steps. One logic.

Three clear steps guide every BVY program. An approach rooted in my European training in strength and conditioning, built for the basketball athletes I work with every day.

01

I run an assessment

...to see the player's current mobility, injury history and goals. I take notes so I can tailor my coaching to their specific profile.

6 VALD tests · Mobility · History · Goals
02

I build before I load

My first goal: make the athlete more mobile, work on lingering injuries, build solid foundations. 100 % personalized programs.

Mobility · Injuries · Foundations · Prevention
03

I periodize the work

Once coaching is running on a regular cadence, I factor in what's at stake on the court: the athlete needs to peak when playoffs arrive.

Off-season · In-season · Playoffs
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Proof, not promises

We measure, we train,
we prove.

36.5 → 36.5cm
Aldrick Sossa's vertical jump (CMJ): +5.6 cm (+15 %), measured on VALD ForceDecks plates.
BaselineMonth 3Month 6Month 8
+0 %drop jump reactivity
(RSI 1.20 → 1.48 m/s)
+0 %RFD on IMTP
(5,110 → 6,912 N/s)
+0 lbof lean mass
(160 → 173 lb · 8 months)
AS
Aldrick Sossa
Small Forward · CEGEP Sainte-Foy · D1 RSEQ · 8 months of coaching
What the athletes say

The first to live it.

Aldrick Sossa
D1 RSEQ · 8 months of coaching
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After my first session, I couldn't even bend my arms to drink water. Today, that intensity is my standard.

Aldrick Sossa, Small Forward at CEGEP Sainte-Foy in D1 RSEQ, after 8 months of BVY coaching.

Results: +12.5 lb of lean mass, CMJ +5.6 cm, RFD +35 %. 100 % recommended.
Ethan Iyala
D2 RSEQ · 16 months of coaching
Read the story →
I'd recommend any player who wants to improve their physical condition to work with BVY. After a week and a half, I was already more explosive on almost every movement.

Ethan Iyala, Point Guard, formerly Saint-Jean-Eudes then CEGEP Sainte-Foy in D2 RSEQ, after 16 months of BVY coaching.

Results: knee pain gone, +11.8 lb of lean mass, signed CEGEP D2 RSEQ. 100 % recommended.
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Speaking

Beyond the court: mental health, resilience, performance.

For companies, schools, sports teams. Mental health, resilience, performance under pressure. Lived from the inside, not just theorized.

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My story

From France to Canada. One brand: BVY.

My name is Corentin Hery, I'm 27 and I've been living in Canada for over 3 years now. I'm from the south of France. On top of coming from far away, I've had a pretty unusual life path…

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The BVY App

Coming soon to your pocket.
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The BVY method, accessible to everyone: execution videos, progression tracking, personalized programming based on your VALD data.

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Don't want to wait? Book your VALD assessment or reach me on Instagram.

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